Chiro in Tampines , East Singapore : Well-Balanced Family Chiropractic
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New Patient Promo for ONLY $80! Click HERE to BOOK NOW!
Are you struggling with lower back pain? You’re not alone. Lower back pain affects millions of people and can be caused by a variety of factors, from poor posture to injury. At Well-Balanced Family Chiropractic, we understand how debilitating lower back pain can be, and we’re here to help you correct the cause.
Poor posture
Sitting or standing with poor posture can put excessive stress on the lower back, leading to pain.
Sedentary lifestyle
Sitting for extended periods puts increased pressure on the intervertebral discs in the lower back, causing compression of these discs. Additionally, the lack of physical activity can weaken the muscles that support the lower back.
Trauma
Lifting injuries are common, especially when carrying kids, and accidents such as slips, falls or sports-related injuries.
Herniated discs
Damage to the intervertebral discs in the lower back can cause them to herniate or bulge, resulting in nerve compression and lower back pain.
Degenerative conditions
Age-related wear and tear can lead to degenerative conditions in the spine, causing lower back pain and limited mobility.
Medical condition
Conditions such as sciatica (nerve compression) or kidney stones, can cause referred pain to the lower back region.
At Well-Balanced Family Chiropractic, our experienced chiropractors will review your medical history, lifestyle and conduct a thorough physical examination to determine the cause of your pain and whether chiropractic care is suitable for you. X-rays will be reviewed to identify the root cause and severity of your condition which is key to developing your personalised care plan.
Your care plan is tailored specifically to your condition, that may include the followings:
After completing your initial care plan, you have the option to continue with wellness care to maintain your results and make sure your body is functioning at its best. Most patients visit us every 2-4 weeks depending on their lifestyles.
Jason believes that true health comes from within, which led him to pursue his career as a chiropractor. He strives to restore balance, alleviate pain, and empower his patients on their wellness journey.
Understanding that each individual is unique and has different health conditions, Jason does not believe in a one-size-fits-all approach. Instead, he focuses on providing targeted chiropractic care tailored to each patient’s needs to provide the best possible outcomes. Jason’s caring nature, combined with his skillful adjusting techniques and knowledge has earned him the trust and appreciation of those under his care.
Certified in Extremity Adjusting, Paediatric Care, Kinesiology Taping
Fluent in English, Chinese(Mandarin), Cantonese
Yen Ee is a highly skilled female chiropractor with expertise in musculoskeletal health and wellness. With a Master of Science in Chiropractic from AECC University College in UK, Yen Ee provides personalised care for patients of all ages, from newborns to seniors.
Certified in the Webster technique, Yen Ee focuses on pregnancy care to ensure optimal pelvic alignment and a comfortable pregnancy journey. Additionally, Yen Ee excels in paediatric chiropractic care, promoting proper musculoskeletal development in young patients.
With a focus on sports injury rehabilitation, Yen Ee offers effective treatments and rehabilitative exercises to help athletes recover and enhance performance. Committed to empowering patients to take control of their health, Yen Ee provides exceptional care to help you achieve your wellness goals.
Certified in Webster for Pregnancy Care, Paediatric Care, Instrument-assisted Soft Tissue Mobilisation (IASTM), Rehabilitative Exercise
Hi everyone, I’m Hayley! I’m originally from Kuala Lumpur, Malaysia, and I found my path to chiropractic through a lifelong involvement in sports. Growing up, I was active in gymnastics, but sustained lower back injuries from gymnastics at a young age. That experience introduced me to chiropractic care and shaped my belief that healthcare should focus not only on recovery, but also on prevention and long-term wellbeing.
I began my career in KL, working there for two years before moving to Singapore to further my professional growth. As a chiropractor, I take a holistic approach to care, supporting spinal health and nervous system function so patients can move and function better. I believe chiropractic care is suitable for all ages, from children to seniors, and I aim to help individuals move with greater ease, experience fewer aches, and stay active in their daily lives.
I have a special interest in caring for pregnant mothers and children, as these are critical stages of growth and development. I am currently pursuing certification in the Webster Technique to further support expectant mothers throughout their pregnancy journey.
Outside of work, I value rest as chiropractic care is physically demanding. I also enjoy exercising, playing computer games to unwind, and travelling whenever I can to recharge and return refreshed.
Musculoskeletal and soft tissue care across the lifespan, including paediatric, geriatric, and prenatal patients.
English, Chinese(Mandarin), Malay
If you are looking for a safe, effective, and natural way to address your health concerns, book an appointment now and experience the benefits of chiropractic care for yourself.